#073 7 journalling prompts for each day the upcoming week

Oprah does it, Richard Branson, Lady Gaga, Arianna Huffington and many more. I’m talking about journalling, putting your thoughts on paper.​It’s a very strong exercise that needs training and which can help you structure your thoughts, notice patterns and which enables you to ‘curate’ your own thoughts, instead of just thinking what you’ve learned to be thinking.​Our lives right now are way more complex than it has ever been.Society […]

#072 Color Coding your Calendar

There is something serene and playful about color coding your calendar. In this email I’m sharing how I do it and how you can do this too.​​Time is our most valuable asset, so why not have some fun in creating a fun experience everytime you’re looking at your calendar? Like it or not: your calendar reflects who you are. So where […]

#070 I can’t wait, for the weekend to begin / Thank God it’s (almost) Friday

Recognise this? You’re working hard the entire week, but after the week is over, you’re tired.And you need to rest in the weekend and re-charge and then Monday you’re starting over again.Same goes for holidays, you rush to meet deadlines, get sick and then rest.​This is called Leisure Sickness and this is a real thing, in the link there’s a summary […]

#069 The key to going from 8 to 6 hour workdays is inside this article

Today we’re talking about the importance of implementing processes.​And before you go, I want to share why I believe this applies to you too:​If you believe that you shouldn’t look into your business or work processes ‘just’ because you’re a freelancer, a solopreneur or a professional, you are probably wrong 😃.​Looking at your work or business from a ‘process’-point […]

#068 The exact steps on how I ran a pilot for my program Thriving and how you can do this too

​You hear this all the time from the start-up and agency world: ‘sell before you create’, ‘mvp first’ & test before you invest.​And I agree with this, because you don’t want to burn up all your resources before you start. And this includes:– create a website for your services;– having professional photos taken;– creating a company logo.​​XXX do not start with these XXX​In today’s newsletter I’m sharing how you can […]

#067 The 3 things I learned from working with small business owners for over a year now

I’ve been working over 1 year in the business coaching industry and I wanted to share with you the common thread I’m seeing in everyone’s business and what I’ve learned from that.​I’m hoping that these lessons will help you and your business as well.​This advice should be taken and adapted to your specific situation rather than followed blindly. But it could help you […]

#066 How to secure cash injections for your business

Help, how do I get more money?​Sometimes I’m getting this question from one of my clients and I actually love it when I get this question for 2 reasons:​1. It means they’re open about money and how it’s going in their business and they’re honest to themselves (and me);​2. It’s an opportunity for them to see the magic of sales, because it is […]

#065 Mastering the Art of Resilience: Discover the Secrets to Conquering Challenges with Confidence

“The deal fell through”“You’re fired”“Your account is blocked”​Most people view these sentences as setbacks.​​Because there is a certain negativity to it: you were planning on something and it’s just not gonna happen for you.​At least, not right now or in the way you wanted it to be. But what if I tell you you can embrace setbacks and see them as opportunities?​Rather than become frustrated and give up too […]

#064 How to master failure in your business & why it’s important

In this newsletter, I’m going to teach you how to learn how to fail in your business. Yes, you read that right! Failure is a natural part of the learning process, and it’s essential to embrace it if you want to grow and succeed as a business owner.​On Tuesday, I hosted my Royal Retreat with 5 clients and one of my […]